Tour Golf Fitness Brings Unique New Work-out to Old Town La Quinta

(La Quinta, CA) La Quinta has been called the "golf capital of the world" - so it's no surprise Old Town La Quinta is now home to an innovative new golf program that blends fitness with some of the core basics of the game - Tour Golf Fitness.

Tour Golf Fitness incorporates flexibility and strength training along with cardio-vascular work and training related to golf skills.

"There really is no other golf fitness program out there like this," said Steve Jacobson, master trainer of Tour Golf Fitness. "It's about golf, but it's a real A-Z fitness program that people can easily follow - and it's a lot of fun!"

The main focus of the program is to improve strength, flexibility, core stability, balance - all areas that will help improve golf performance and overall quality of life "Simply put, we take the muscles used in the performance of the golf swing, which are really all the muscles in the body, and make them stronger and more flexible," added Jacobson.

New clients sign up for 10 initial sessions, which are all personal training sessions. Two hours are allocated to complete these sessions. After that, clients can choose if they feel comfortable to move into a more cost-efficient supervised program.

Fitness classes such as pilates, kickboxing/self-defense for woman, myoflexibility (an innovative class all about flexibility) and a soccer mentoring program for individuals, coaches and teams are available as well.

Jacobson was the golf event coordinator at Mission Hills Country Club. He is a scratch golfer, avid soccer player and fan, and has been instrumental is furthering the development of the Tour Golf Fitness program for the last 6 years.

Golf Fitness Studio is located at 78-065 Main Street, Suite 205, in Old Town La Quinta. For more information on the program, specials and rates, call 760-835-7274 or go to www.GolfFitnessStudio.com. To learn more about the shops, restaurants and events in Old Town La Quinta, go to www.oldtownlaquinta.com.